The Amicus Bench

The Amicus Bench is a dedicated space where lawyers can connect, decompress, and support one another through meaningful conversations. Inspired by the global Friendship/Buddy Bench movement, which helps reduce isolation and encourage relationship building, the Amicus Bench creates an intentional environment for legal professionals to engage in peer-to-peer support and community care.

This initiative recognizes that lawyers, while skilled at advocating for others, often struggle to seek support themselves. By normalizing open dialogue and mutual care, The Amicus Bench fosters a culture where legal professionals can take a moment away from the pressures of their work to engage in informal but impactful conversations—whether sharing challenges, offering mentorship, or simply listening.

How to Engage:

Request a Friend – If you could use a supportive conversation, The Amicus Bench is here. Let us know what you need, and we’ll help connect you with a peer who understands.

Volunteer to Be a Friend – If you’re willing to lend an ear and offer encouragement to fellow legal professionals, we invite you to join our network of Amicus Bench Friends. Your presence and support could make all the difference.

Please note that the Colorado Lawyer Assistance Program (COLAP), the free, confidential and independent well-being program for Colorado judges, lawyers and law students, is available at www.coloradolap.org or by calling 303-986-3345.  The Amicus Bench program is meant to supplement, not replace, the resources offered by COLAP.  If you or a colleague are in need of confidential support, referrals, direction on how to resolve personal or professional stressors, or are interested in a free well-being consultation, please contact COLAP directly for assistance.

If you, or someone you care about, is experiencing a mental health crisis or suicidal thoughts, dial 1-844-493-8255 or text “TALK” to 38255 to reach Colorado Crisis Services.

Dial 988 or Click here to chat online with the National Suicide & Crisis Lifeline.

Dial 911 for a medical or life-threatening emergency